Reconnecting with My Authentic-Self

Can you live an entire life without ever knowing who you truly are? This is a question I’ve asked myself a few times this week. My life today looks absolutely nothing like my life last year, and last year’s looked nothing like my life before I got off medication in New York. I almost don’t recognize myself anymore, and living as an observer in my own life lately has been a trip to say the least. I attribute these radical positive shifts to the work I’ve done on myself, which I will explain.

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Self-Betrayal & Creative Resistance

I learned about the concept of resistance in Steven Pressfield's The War of Art (which I'll never be able to recommend enough to anyone) and had since been on a quest to understand what it actually is, where it grows from within me, what exactly the force is that prevents me from creating what I dream about most.

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Healing with Hypnotherapy

It wasn’t until I realized I had been doing so much work on myself- therapy once a week, restrictive diet for mental health, CBD when needed, constant self-analysis- yet was still under-earning, attracting unavailable partners, and struggling with underlying anxiety. It felt like I was experiencing major blocks in my life, blocks I could see through patterns but couldn’t exactly touch or fix, despite my best efforts. Then I learned about hypnotherapy.

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