Can you live an entire life without ever knowing who you truly are? This is a question I’ve asked myself a few times this week. My life today looks absolutely nothing like my life last year, and last year’s looked nothing like my life before I got off medication in New York. I almost don’t recognize myself anymore, and living as an observer in my own life lately has been a trip to say the least. I attribute these radical positive shifts to the work I’ve done on myself, which I will explain.
Read More“She finally surrendered to the Flow when she realized that her deepest desires and dreams were simply memories from the future.” -Loren Trlin
Read MoreI learned about the concept of resistance in Steven Pressfield's The War of Art (which I'll never be able to recommend enough to anyone) and had since been on a quest to understand what it actually is, where it grows from within me, what exactly the force is that prevents me from creating what I dream about most.
Read MoreIt wasn’t until I realized I had been doing so much work on myself- therapy once a week, restrictive diet for mental health, CBD when needed, constant self-analysis- yet was still under-earning, attracting unavailable partners, and struggling with underlying anxiety. It felt like I was experiencing major blocks in my life, blocks I could see through patterns but couldn’t exactly touch or fix, despite my best efforts. Then I learned about hypnotherapy.
Read MoreA few months before my 27th birthday, I realized I had been doing the same thing for so long, back and forth from my psychiatrists office, from the pharmacy, from cognitive/behavioral therapy, and my baseline was still utterly miserable- and getting worse.
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