Be Grateful for Your Triggers

Be grateful for your triggers, they point where you are not free.

Our triggers are our guides, leading us to see the unhealed parts of ourselves, the parts still raw, the parts that need love. Recognizing these triggers, understanding them, digging deep and working through them, is the path to true liberation. There is no self-mastery without freedom, for we will always be a slave to that which controls us. Do your work.

This piece was originally featured in a April 28, 2019 post on Instagram at @themorganmay